"Calm is a Superpower!" 

                                        Anon

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"Your Calm Mind is the ultimate weapon against your challenges. So relax."

                                                                                                                      Bryant McGill

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Are  you feeling lost or stuck? Is your anxiety and/ or depression taking over your life? Calm Mind Counselling is here to help. Counselling is a private and personal experience, each person is different. As your counsellor I will support and encourage you in gaining the change and control you want over your life. 

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I utilize evidence-based therapies involving body, mind, and spirit for a whole-person integrated approach to wellness. 

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Why is Calm Mind Counselling for me? 

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• I am a caring, respectful professional  who appreciates that trust is something to be earned 

• Licensed and insured  

• Confidential and safe space provided 

• Client centered

• Talking things through has been proven to be helpful in finding ways to improve the experience of your life