
MY approach
"Calm is a Superpower!"
Anon
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"Your Calm Mind is the ultimate weapon against your challenges. So relax."
Bryant McGill
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Are you feeling lost or stuck? Is your anxiety and/ or depression taking over your life? Calm Mind Counselling is here to help. Counselling is a private and personal experience, each person is different. As your counsellor I will support and encourage you in gaining the change and control you want over your life.
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I utilize evidence-based therapies involving body, mind, and spirit for a whole-person integrated approach to wellness.
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Why is Calm Mind Counselling for me?
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I am a caring, respectful professional who appreciates that trust is something to be earned 
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Licensed and insured
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Confidential and safe space provided
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Client centered
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Talking things through has been proven to be helpful in finding ways to improve the experience of your life
How I Can Help You
50 min 135 Canadian dollars1 hr 150 Canadian dollars45 min 135 Canadian dollars50 min 150 Canadian dollars30 min 65 Canadian dollars10 min $0